How To Prevent & Fix a Humped Back | Easy & Fast Exercises – Beauty and the Boutique

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Beauty and the Boutique

Hi Friends, Makeup Artist Katie here!

In this video I’ve teamed up with my amazing friend and facial expert, Deborah, to show you simple, daily exercises that help prevent and correct a neck hump...

...(sometimes called a Dowager’s hump or tech neck). 🙌

Whether you're looking to fix your posture or learn how to correct a neck hump, these easy at-home moves make a real difference 🏋️

They’re especially great if you spend a lot of time at a desk or on your phone. Bonus: they feel sooo relaxing 💆

What you'll learn in my video...

Beauty and the Boutique

Psst...

If you haven't already, watch my video above 👆 to see how to do these exercises at home.

I think you'll love the results! 💖

Plus, scroll down to discover even more videos that I think you'll love below! 👇

Love,

Beauty and the Boutique

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